Did you know trees heal us? It's true, it's science, baby.
If you missed our Mindfulness in Nature workshop, we've got your covered! You can view the replay below; where we learn how a mindful experience in nature can improve physical, mental and emotional health.
We also include some nature mindfulness activities and resources that you can enjoy with your little ones!
🌲 Download the Activity Worksheet here:🌲
Brave Lion_Mindfulness in Nature_April
.pdf
Download PDF • 3.23MB