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How we do it

Brave Lion offers students and educators with personalized and accessible (neuroscience-based) mindful tools to bolster emotional, mental and physical well-being.

 

These self-study tools result in reduced stress, improved emotional regulation, enhanced personal + professional relationships and holistic-minded resilience.​

 

We bravely offer independent classes, partnerships with schools and organization including educator professional development and consultation.

 

And if you need something different, we will figure out how to make it happen!

Brave Lion Programs

School-based Partnerships

The heart of our mindfulness lessons are rooted in the wonder of neuroscience and always offered through the lens of curiosity, courage and kindness (to ourselves and others).

 

We would love to bring our lessons to your school or organization!

 

Based on your vision, we'll collaborate and build a custom program that organically integrates into your existing culture (unless you want to change that too!). We will show up with our Mary Poppin's bag of mindful tricks and take it from there!

 

Educator Professional Development

We love educators who love to learn. Brave Lion can offer your education professionals a wide range of mindfulness trainings that both empower the educator personally, as well as the students and school culture.

 

Some of our most popular professional development offerings include:

  • Mindfulness for Educator Wellbeing:

    • Half or full day retreats

    • 6-week group coaching

    • Monthly email series

    • 1:1 mindful map coaching

  • Creating a Mindful Classroom Culture

 

Keynote and Presentations

Recent presentation topics include:

  • Mindfulness Tips and Tools to Avoid Burnout and Increase Joy

  • Taming Tech: Mindful Tech and Social Media Detox

  • Youth Tech Addiction: How Nature Connection Can Combat an Epidemic of Mental Illness 
     

Consultation

Not exactly sure what you need? Even more fun! Let's figure it out together.

Let's work together!

Are you curious? I hope so.

By the way, did you know curiosity is a mindful quality?

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