Your Mindful Map
joy • wonder • peace
But in the meantime, you could explore this guided stillness practice :)
"Leah is a warm, gifted, and loving person. Her enthusiasm is absolutely contagious. She has a powerful and unique way of meeting kids and families just where they are and imparting knowledge and skills in a way that is accessible to each of us."
"I have been able to recognize my thoughts, and to slow my actions. Being “in the moment” is something I never thought I could achieve. After this course I now have the tools to do so. I also have gained the understanding and grace to see my thoughts and actions as part of a practice instead of a predetermined set of personality traits."