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Girl in the Woods

Your Mindful Map 

joy • wonder • peace

Coming soon.

But in the meantime, you could explore this guided stillness practice :)

"Leah is a warm, gifted, and loving person. Her enthusiasm is absolutely contagious. She has a powerful and unique way of meeting kids and families just where they are and imparting knowledge and skills in a way that is accessible to each of us."

"I have been able to recognize my thoughts, and to slow my actions. Being “in the moment” is something I never thought I could achieve. After this course I now have the tools to do so. I also have gained the understanding and grace to see my thoughts and actions as part of a practice instead of a predetermined set of personality traits."

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