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Available Online

Mindful Start, Meaningful Day

Pause, Ask, Align: A Ritual of Reflection for Educator Well-Being

Virtual (via Zoom)

Service Description

Pause. Ask. Align. is a gentle, powerful workshop inviting educators to begin each day with intention and self-kindness. Using three grounding questions—How can I feel connected? How can I feel healthy? How can I feel purposeful?—we’ll explore how a simple daily check-in can support well-being, clarity, and fulfillment. This is about honoring your needs, not adding to your to-do list. Come away with a meaningful ritual you can carry into each day—with curiosity, compassion, and commitment.


Upcoming Sessions


Contact Details

518-265-2881

leah@bravelionmind.com

23 Eagles Way, Schuylerville, NY, USA


©2024 Brave Lion Mindfulness and Movement

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